Mindful Meditation
Sat, Jan 03
|Cape Canaveral Libray
Join us for an hour of blissful meditation sessions designed to rejuvenate your mind and soul.
Time & Location
Jan 03, 2026, 11:10 AM – 12:10 PM
Cape Canaveral Libray, Cape Canaveral Florida
About the event
Join an hour-long meditation session for peace and rejuvenation in a serene, distraction-free environment. Connect with a supportive community and explore stillness and reflection. Guided techniques will help you connect with your breath, quiet your mind, and enhance present-moment awareness. Experience mindfulness, visualization, and body scanning to achieve relaxation and inner peace. By the session's end, feel refreshed, centered, and equipped with tools for everyday peace. Embark on this journey of self-discovery and tranquility for a balanced day.